Mentoring for Exercise Professionals

At Your Movement Space, Ellen is dedicated to fostering a size-inclusive practice that prioritises the well-being and dignity of all individuals. We understand the importance of creating a safe and supportive environment where people of all body sizes can engage in movement without fear of judgment or discrimination. My long-term aim is to empower exercise professionals to adopt a size-inclusive approach in their practice.

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Mentoring with Ellen is a dynamic and tailored experience, customised to address the specific needs and aspirations of each practitioner. It is not a rigidly structured program, but rather an engaging and informal discussion aimed at identifying areas of growth and learning. Whether it entails delving into the research base, developing strategies for creating a more inclusive practice, or exploring real-life case examples that pose challenges, Ellen provides a supportive space for practitioners to navigate and overcome obstacles. By fostering an environment of open dialogue and knowledge exchange, practitioners can gain valuable insights and develop the skills needed to enhance their professional journey.

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Ellen deeply appreciates the invaluable contribution of fat lived experience mentoring, supervision, and education in fostering genuine understanding of size inclusivity. Ellen recognise these elements as integral components of effective mentoring, acknowledging that their own perspective alone cannot describe or do justice to the fat experience. Ellen's expertise lies in providing comprehensive insights into the complexities surrounding body diversity, weight stigma, and societal biases. However, they emphasise the critical importance of seeking information and insights directly from individuals with lived experiences in the fat community. Ellen strives to guide mentees towards excellent resources, recommended readings, and individuals to follow, enabling mentees to gain a richer and more nuanced understanding of this domain.

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In addition to mentoring, Ellen provides ongoing support to exercise professionals in their journey towards size inclusivity. Ellen offers free resources to facilitate continuous learning and growth. Ellen’s long term goal is to foster a network of exercise professionals who are committed to creating inclusive spaces where individuals can feel seen, heard, and supported.