Managing Persistent Pain

Is pain hindering your ability to engage in the activities that make you happy? Ellen recognises the profound impact that persistent pain can have on your quality of life, and their primary goal is to equip you with the skills and tools to self-manage your pain effectively.

Ellen takes a holistic approach, addressing not only the physical symptoms of pain but also the emotional, psychological, and external factors that shape your pain experience. Through evidence-based strategies and personalised, collaborative interventions, Ellen works with you to boost your confidence in managing pain. Empowering you to pursue the activities that bring you fulfilment, joy, and meaning.

Together, you and Ellen can overcome the barriers persistent pain presents to regular movement and reclaim a vibrant, active lifestyle.