Eating Disorder Recovery

Your Movement space is driven by an unwavering passion for delivering exceptional movement support to individuals who are grappling with eating disorders or concerns related to weight and shape. Ellen will work with you to find an appropriate level of exercise that promotes recovery while allowing you to reap the numerous health benefits associated with physical activity.

One of Ellen's core objectives is to help you confront and challenge any unhelpful beliefs about exercise that may perpetuate the strength of the eating disorder. By working collaboratively, she aims to enhance your overall relationship with exercise and facilitate positive changes in your mind-set surrounding physical activity.

It is crucial to acknowledge that engaging in dysfunctional exercise patterns driven by the eating disorder can lead to a heightened risk of relapse, compromised treatment outcomes, and exacerbation of psychological issues. Consequently, any dysfunctional exercise habits need to be addressed for long term eating disorder recovery.

We emphasise the importance of ensuring the ongoing medical safety of all clients with disordered eating or eating disorders by requiring their connection to regular medical support. Furthermore, we advocate for the involvement or intention to engage in psychological support, as this enables us to provide support that is not only safe and ethical but also firmly grounded in evidence-based practices.

Ellen possesses the flexibility to work with clients in various settings, including online platforms for both inpatient and outpatient support, as well as face-to-face consultations.