Size Inclusive Movement

At Your Movement Space, we take pride in fostering a culture that celebrates and embraces size diversity while vehemently rejecting the pathologisation of specific weights. Our mission is to provide equal access to the transformative and health-enhancing benefits of movement for all individuals.

To ensure inclusivity, Ellen aligns themselves with the five core principles of Health at Every Size (HAES®). This means that our approach to developing individualised movement plans is rooted in a holistic perspective of health. We firmly believe that health is influenced by numerous interconnected factors and that no single factor should ever be considered the sole determinant of one's well-being.

Recognising the unique needs of individuals with larger bodies, Your Movement Space has been purposefully designed to cater to their requirements. We have carefully selected seats that do not have armrests, providing greater comfort and flexibility during sessions. Furthermore, our seats have weight tolerances exceeding 200 kilograms, ensuring safety and inclusivity for everyone.

Accessibility is of paramount importance to us. For those who may find stairs challenging, we offer a flat access entry to the building, ensuring that our services are readily available to individuals with various mobility needs. Our commitment to creating an inclusive environment extends beyond physical accessibility, encompassing a warm and welcoming atmosphere that respects and values every individual who walks through our doors. 

By choosing Your Movement Space, you are joining a community that embraces diversity, promotes body positivity, and fosters a compassionate and empowering approach to health and well-being.